John Blount 2500m row
2,500m
Meters
16:01.8
Time
3:12.3
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 17 |
| Stroke Count | 285 |
| Drag Factor | 125 |
January 17, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.8 | 2,500m | 3:12.3 | 49 | 469 | 17 |
| 3:23.5 | 500m | 3:23.5 | 42 | 442 | 17 |
| 3:09.3 | 1,000m | 3:09.3 | 52 | 477 | 18 |
| 3:09.8 | 1,500m | 3:09.8 | 51 | 476 | 18 |
| 3:10.0 | 2,000m | 3:10.0 | 51 | 475 | 18 |
| 3:09.2 | 2,500m | 3:09.2 | 52 | 477 | 17 |
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Workout Graph
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