John Blount 5000m BikeErg

5,000m

Meters

15:02.2

Time

3:00.4

Pace

125

Calories

111

Heart Rate

Average Watts60
Calories Per Hour505
RPM57
Revolution Count867
Power/kg0.69
Drag Factor65

January 19, 2024 16:32:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
15:02.2 5,000m 3:00.4 60 505 57 111
3:03.1 1,000m 3:03.1 57 496 57 114
2:57.4 2,000m 2:57.4 63 515 59 111
2:54.8 3,000m 2:54.8 66 525 59 114
2:54.3 4,000m 2:54.3 66 527 60 111
3:12.5 5,000m 3:12.5 49 468 54 109

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.