John Blount 2500m row
2,500m
Meters
15:06.1
Time
3:01.2
Pace
125
Calories
116
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 126 |
January 20, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 2,500m | 3:01.2 | 59 | 502 | 19 | 116 |
| 3:06.8 | 500m | 3:06.8 | 54 | 484 | 20 | 108 |
| 2:59.9 | 1,000m | 2:59.9 | 60 | 506 | 19 | 115 |
| 2:58.9 | 1,500m | 2:58.9 | 61 | 510 | 20 | 117 |
| 2:59.7 | 2,000m | 2:59.7 | 60 | 507 | 19 | 121 |
| 3:00.7 | 2,500m | 3:00.7 | 59 | 504 | 19 | 122 |
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Workout Graph
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