John Blount 2500m row
2,500m
Meters
15:29.2
Time
3:05.8
Pace
125
Calories
122
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 124 |
February 13, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.2 | 2,500m | 3:05.8 | 55 | 487 | 18 | 122 |
| 3:09.9 | 500m | 3:09.9 | 51 | 475 | 19 | 116 |
| 3:06.8 | 1,000m | 3:06.8 | 54 | 484 | 18 | 119 |
| 3:03.8 | 1,500m | 3:03.8 | 56 | 493 | 18 | 126 |
| 3:04.1 | 2,000m | 3:04.1 | 56 | 493 | 18 | 128 |
| 3:04.5 | 2,500m | 3:04.5 | 56 | 491 | 19 | 125 |
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Workout Graph
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