John Blount 2500m row
2,500m
Meters
15:06.2
Time
3:01.2
Pace
125
Calories
119
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 125 |
February 14, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 2,500m | 3:01.2 | 59 | 502 | 19 | 119 |
| 3:06.4 | 500m | 3:06.4 | 54 | 485 | 19 | 112 |
| 3:02.1 | 1,000m | 3:02.1 | 58 | 499 | 19 | 117 |
| 3:00.2 | 1,500m | 3:00.2 | 60 | 505 | 19 | 121 |
| 2:57.9 | 2,000m | 2:57.9 | 62 | 513 | 19 | 123 |
| 2:59.5 | 2,500m | 2:59.5 | 61 | 508 | 19 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.