John Blount 2500m row
2,500m
Meters
14:30.2
Time
2:54.0
Pace
125
Calories
117
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 124 |
February 16, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.2 | 2,500m | 2:54.0 | 66 | 528 | 19 | 117 |
| 3:02.4 | 500m | 3:02.4 | 58 | 498 | 20 | 105 |
| 2:56.4 | 1,000m | 2:56.4 | 64 | 519 | 19 | 113 |
| 2:53.7 | 1,500m | 2:53.7 | 67 | 529 | 20 | 122 |
| 2:50.7 | 2,000m | 2:50.7 | 70 | 542 | 20 | 124 |
| 2:47.0 | 2,500m | 2:47.0 | 75 | 558 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.