John Blount 2500m row
2,500
Meters
14:23.1
Time
2:52.6
Pace
125
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 124 |
February 17, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:23.1 | 2,500 | 2:52.6 | 68 | 521 | 125 | 20 | 126 |
| 2:55.6 | 500 | 2:55.6 | 65 | 512 | 25 | 21 | 117 |
| 2:54.0 | 1,000 | 2:54.0 | 66 | 517 | 25 | 20 | 119 |
| 2:52.4 | 1,500 | 2:52.4 | 68 | 522 | 25 | 20 | 126 |
| 2:51.0 | 2,000 | 2:51.0 | 70 | 526 | 25 | 20 | 136 |
| 2:50.1 | 2,500 | 2:50.1 | 71 | 529 | 25 | 20 | 134 |
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Workout Graph
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