John Blount 2500m row
2,500m
Meters
14:19.8
Time
2:51.9
Pace
125
Calories
131
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 126 |
February 21, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.8 | 2,500m | 2:51.9 | 69 | 536 | 19 | 131 |
| 3:00.2 | 500m | 3:00.2 | 60 | 505 | 20 | 118 |
| 2:52.0 | 1,000m | 2:52.0 | 69 | 536 | 20 | 129 |
| 2:49.1 | 1,500m | 2:49.1 | 72 | 549 | 20 | 134 |
| 2:48.9 | 2,000m | 2:48.9 | 73 | 549 | 20 | 137 |
| 2:49.5 | 2,500m | 2:49.5 | 72 | 547 | 20 | 141 |
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Workout Graph
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