John Blount 2500m row
2,500m
Meters
14:55.2
Time
2:59.0
Pace
125
Calories
125
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 122 |
March 18, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.2 | 2,500m | 2:59.0 | 61 | 509 | 20 | 125 |
| 3:02.0 | 500m | 3:02.0 | 58 | 499 | 21 | 115 |
| 2:59.1 | 1,000m | 2:59.1 | 61 | 509 | 20 | 121 |
| 2:58.9 | 1,500m | 2:58.9 | 61 | 510 | 21 | 128 |
| 2:58.5 | 2,000m | 2:58.5 | 62 | 511 | 21 | 129 |
| 2:56.7 | 2,500m | 2:56.7 | 63 | 518 | 20 | 132 |
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Workout Graph
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