John Blount 14:09 BikeErg
5,065m
Meters
14:09.9
Time
2:47.7
Pace
130
Calories
122
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 62 |
| Revolution Count | 887 |
| Power/kg | 0.85 |
| Drag Factor | 63 |
March 18, 2024 15:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:09.9 | 5,065m | 2:47.7 | 74 | 554 | 62 | 122 |
| 5:00.0 | 1,754m | 2:51.0 | 70 | 540 | 61 | 119 |
| 10:00.0 | 1,803m | 2:46.3 | 76 | 561 | 63 | 123 |
| 14:09.9 | 1,508m | 2:45.7 | 77 | 564 | 64 | 126 |
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