John Blount 15:06 BikeErg
4,944m
Meters
15:06.9
Time
3:03.4
Pace
122
Calories
100
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 58 |
| Revolution Count | 881 |
| Power/kg | 0.65 |
| Drag Factor | 60 |
May 24, 2024 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.9 | 4,944m | 3:03.4 | 57 | 495 | 58 | 100 |
| 5:00.0 | 1,598m | 3:07.7 | 53 | 482 | 57 | 95 |
| 10:00.0 | 1,658m | 3:00.9 | 59 | 503 | 59 | 100 |
| 15:00.0 | 1,655m | 3:01.2 | 59 | 502 | 59 | 103 |
| 15:06.9 | 34m | 3:22.9 | 42 | 444 | 52 | 105 |
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Workout Graph
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