John Blount 15:15 BikeErg
4,822m
Meters
15:15.6
Time
3:09.8
Pace
119
Calories
90
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 55 |
| Revolution Count | 852 |
| Power/kg | 0.59 |
| Drag Factor | 61 |
May 30, 2024 13:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:15.6 | 4,822m | 3:09.8 | 51 | 475 | 55 | 90 |
| 5:00.0 | 1,580m | 3:09.8 | 51 | 475 | 56 | 93 |
| 10:00.0 | 1,580m | 3:09.8 | 51 | 475 | 56 | 89 |
| 15:00.0 | 1,598m | 3:07.7 | 53 | 482 | 56 | 95 |
| 15:15.6 | 65m | 4:00.0 | 25 | 387 | 46 | 86 |
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Workout Graph
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