John Blount 10:06 row

1,480m

Meters

10:06.9

Time

3:25.0

Pace

73

Calories

96

Heart Rate

Average Watts41
Calories Per Hour439
Stroke Rate16
Stroke Count166
Drag Factor119

May 30, 2024 13:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.9 1,480m 3:25.0 41 439 16 96
5:00.0 726m 3:26.6 40 436 17 96
10:00.0 739m 3:22.9 42 444 16
10:06.9 16m 3:35.6 35 420 9

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Workout Graph

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