John Blount 15:06 BikeErg
4,794m
Meters
15:06.9
Time
3:09.1
Pace
117
Calories
94
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| RPM | 55 |
| Revolution Count | 845 |
| Power/kg | 0.6 |
| Drag Factor | 62 |
May 31, 2024 12:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.9 | 4,794m | 3:09.1 | 52 | 477 | 55 | 94 |
| 5:00.0 | 1,544m | 3:14.3 | 48 | 464 | 54 | 88 |
| 10:00.0 | 1,591m | 3:08.5 | 52 | 479 | 56 | 94 |
| 15:00.0 | 1,626m | 3:04.5 | 56 | 491 | 57 | 98 |
| 15:06.9 | 33m | 3:29.0 | 38 | 431 | 52 | 98 |
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Workout Graph
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