John Blount 10:10 row
1,564m
Meters
10:10.6
Time
3:15.2
Pace
78
Calories
109
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 119 |
May 31, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.6 | 1,564m | 3:15.2 | 47 | 461 | 17 | 109 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 18 | 106 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 17 | 112 |
| 10:10.6 | 26m | 3:23.8 | 41 | 442 | 11 | 110 |
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Workout Graph
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