John Blount 15:00 BikeErg

4,983m

Meters

15:00.0

Time

3:00.6

Pace

123

Calories

97

Heart Rate

Average Watts59
Calories Per Hour504
RPM59
Revolution Count892
Power/kg0.68
Drag Factor59

June 07, 2024 12:59:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
15:00.0 4,983m 3:00.6 59 504 59 97
3:00.0 976m 3:04.4 56 492 58 93
6:00.0 989m 3:02.0 58 499 59 98
9:00.0 1,006m 2:58.9 61 510 60 100
12:00.0 1,003m 2:59.4 61 508 60 97
15:00.0 1,009m 2:58.3 62 512 60 100

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Workout Graph

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