John Blount 25:07 BikeErg
8,117
Meters
25:07.7
Time
3:05.7
Pace
202
Calories
106
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 57 |
| Revolution Count | 1439 |
| Power/kg | 0.63 |
| Drag Factor | 61 |
July 19, 2024 09:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:07.7 | 8,117 | 3:05.7 | 55 | 482 | 202 | 57 | 106 |
| 5:00.0 | 1,473 | 3:23.6 | 41 | 432 | 36 | 52 | 92 |
| 10:00.0 | 1,590 | 3:08.6 | 52 | 468 | 39 | 56 | 103 |
| 15:00.0 | 1,633 | 3:03.7 | 56 | 492 | 41 | 58 | 105 |
| 20:00.0 | 1,669 | 2:59.7 | 60 | 504 | 42 | 59 | 105 |
| 25:00.0 | 1,712 | 2:55.2 | 65 | 516 | 43 | 61 | 116 |
| 25:07.7 | 40 | 3:12.5 | 49 | 467 | 1 | 54 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.