John Blount 15:06 row
2,378
Meters
15:06.7
Time
3:10.6
Pace
116
Calories
123
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 127 |
January 05, 2025 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 2,378 | 3:10.6 | 51 | 473 | 19 | 123 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 20 | 115 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 19 | 124 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 19 | 128 |
| 15:06.7 | 16 | 3:29.3 | 38 | 431 | 9 | 127 |
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Workout Graph
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