Dan Brettell 5000m row
5,000m
Meters
40:03.3
Time
4:00.3
Pace
321
Calories
160
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 15 |
| Stroke Count | 538 |
| Drag Factor | 136 |
June 11, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.3 | 5,000m | 4:00.3 | 25 | 386 | 15 | 160 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 26 | 156 |
| 8:30.7 | 2,000m | 4:15.3 | 21 | 372 | 13 | 168 |
| 8:29.1 | 3,000m | 4:14.5 | 21 | 373 | 13 | 171 |
| 9:39.9 | 4,000m | 4:49.9 | 14 | 349 | 11 | 173 |
| 9:18.2 | 5,000m | 4:39.1 | 16 | 355 | 12 | 174 |
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Workout Graph
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