Dan Brettell 30:00 row
6,423m
Meters
30:00.0
Time
2:20.1
Pace
370
Calories
103
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 143 |
December 22, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,423m | 2:20.1 | 127 | 737 | 23 | 103 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 22 | 79 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 23 | 98 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 24 | 81 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 23 | 129 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 23 | 129 |
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Workout Graph
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