Dan Brettell 30:00 row
6,739m
Meters
30:00.0
Time
2:13.5
Pace
400
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 146 |
January 11, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,739m | 2:13.5 | 147 | 805 | 23 | 156 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 24 | 149 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 24 | 153 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 24 | 153 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 23 | 159 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 24 | 168 |
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