Dan Brettell 30:30 row
6,132m
Meters
30:30.0
Time
2:29.2
Pace
335
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 134 |
March 25, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.0 | 6,132m | 2:29.2 | 105 | 662 | 21 | 125 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 129 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 124 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 127 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 128 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 122 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 123 |
| 30:30.0 | 95m | 2:37.8 | 89 | 606 | 18 | 123 |
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Workout Graph
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