William Poole 5000m row
5,000m
Meters
17:39.2
Time
1:45.9
Pace
384
Calories
149
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 26 |
| Stroke Count | 464 |
| Drag Factor | 146 |
March 02, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.2 | 5,000m | 1:45.9 | 295 | 1313 | 26 | 149 |
| 3:33.9 | 1,000m | 1:46.9 | 286 | 1284 | 24 | |
| 3:31.7 | 2,000m | 1:45.8 | 295 | 1315 | 26 | |
| 3:33.7 | 3,000m | 1:46.8 | 287 | 1287 | 28 | |
| 3:33.2 | 4,000m | 1:46.6 | 289 | 1294 | 27 | |
| 3:26.7 | 5,000m | 1:43.3 | 317 | 1391 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.