William Poole 5000m row
5,000m
Meters
18:28.2
Time
1:50.8
Pace
365
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 26 |
| Stroke Count | 489 |
| Drag Factor | 112 |
August 16, 2022 17:50:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.2 | 5,000m | 1:50.8 | 257 | 1185 | 26 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 25 |
| 3:43.9 | 2,000m | 1:51.9 | 249 | 1158 | 26 |
| 3:42.7 | 3,000m | 1:51.3 | 254 | 1172 | 27 |
| 3:41.2 | 4,000m | 1:50.6 | 259 | 1190 | 27 |
| 3:25.8 | 5,000m | 1:42.9 | 321 | 1405 | 28 |
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Workout Graph
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