William Poole 25:00 row
6,603m
Meters
25:00.0
Time
1:53.5
Pace
465
Calories
171
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 126 |
September 24, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,603m | 1:53.5 | 239 | 1121 | 22 | 171 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 | 146 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 21 | 153 |
| 15:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 21 | 160 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 23 | 197 |
| 25:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 24 | 203 |
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Workout Graph
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