William Poole 20:00 row
5,313m
Meters
20:00.0
Time
1:52.9
Pace
377
Calories
180
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 110 |
October 24, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,313m | 1:52.9 | 243 | 1136 | 21 | 180 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 | 137 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 21 | 185 |
| 15:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 21 | 195 |
| 20:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 23 | 206 |
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Workout Graph
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