William Poole 10000m row
10,000m
Meters
39:37.2
Time
1:58.8
Pace
669
Calories
173
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 831 |
| Drag Factor | 111 |
October 29, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.2 | 10,000m | 1:58.8 | 208 | 1017 | 21 | 173 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 20 | 132 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 20 | 147 |
| 7:57.2 | 6,000m | 1:59.3 | 206 | 1009 | 20 | 190 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 22 | 192 |
| 7:44.6 | 10,000m | 1:56.1 | 223 | 1068 | 23 | 208 |
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Workout Graph
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