Wouter Vanloffelt 30:00 BikeErg
14,876m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
166
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 80 |
| Revolution Count | 2402 |
| Drag Factor | 114 |
October 19, 2023 18:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,876m | 2:01.0 | 198 | 979 | 80 | 166 |
| 5:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 76 | 160 |
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 78 | 160 |
| 15:00.0 | 2,476m | 2:01.1 | 197 | 977 | 79 | 163 |
| 20:00.0 | 2,456m | 2:02.1 | 192 | 960 | 84 | 168 |
| 25:00.0 | 2,438m | 2:03.0 | 188 | 946 | 83 | 170 |
| 30:00.0 | 2,480m | 2:00.9 | 198 | 980 | 80 | 177 |
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Workout Graph
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