Paul Dunn 6000m row
6,000
Meters
29:59.7
Time
2:29.9
Pace
339
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 130 |
June 06, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.7 | 6,000 | 2:29.9 | 104 | 678 | 339 | 30 |
| 5:40.8 | 1,200 | 2:22.0 | 122 | 718 | 68 | 32 |
| 6:09.6 | 2,400 | 2:34.0 | 96 | 662 | 68 | 29 |
| 5:36.5 | 3,600 | 2:20.2 | 127 | 727 | 68 | 32 |
| 6:13.4 | 4,800 | 2:35.5 | 93 | 645 | 67 | 30 |
| 6:19.4 | 6,000 | 2:38.0 | 89 | 645 | 68 | 30 |
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Workout Graph
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