Paul Dunn 6x1:00/1:00r row
1,741
Meters
6:00.0
Time
1:43.3
Pace
136
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,833 |
| Overall Time | 12:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 33 |
| Stroke Count | 201 |
| Drag Factor | 126 |
June 13, 2024 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,741 | 1:43.3 | 317 | 1360 | 33 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 33 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 33 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 32 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 34 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 35 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 34 | |
| r92 |
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