Borna Spoljaric 10000m row
10,000m
Meters
40:12.4
Time
2:00.6
Pace
656
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 122 |
March 06, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.4 | 10,000m | 2:00.6 | 199 | 986 | 22 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 21 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 20 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 21 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 21 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 22 |
| 4:03.0 | 6,000m | 2:01.5 | 195 | 971 | 22 |
| 4:03.3 | 7,000m | 2:01.6 | 194 | 969 | 23 |
| 4:02.8 | 8,000m | 2:01.4 | 196 | 973 | 23 |
| 4:00.1 | 9,000m | 2:00.0 | 202 | 996 | 24 |
| 3:48.8 | 10,000m | 1:54.4 | 234 | 1104 | 27 |
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Workout Graph
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