Woland Behemoth 5:00 row
979
Meters
5:00.0
Time
2:33.2
Pace
52
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 114 |
August 16, 2022 23:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 30 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 34 |
| 2:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 33 |
| 3:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 31 |
| 4:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 29 |
| 5:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 24 |
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Workout Graph
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