Woland Behemoth 20:00 row
3,277
Meters
20:00.0
Time
3:03.0
Pace
165
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 115 |
August 25, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,277 | 3:03.0 | 57 | 496 | 165 | 28 |
| 4:00.0 | 579 | 3:27.2 | 39 | 435 | 28 | 27 |
| 8:00.0 | 601 | 3:19.6 | 44 | 451 | 30 | 28 |
| 12:00.0 | 638 | 3:08.0 | 53 | 481 | 32 | 28 |
| 16:00.0 | 714 | 2:48.0 | 74 | 553 | 36 | 30 |
| 20:00.0 | 745 | 2:41.0 | 84 | 588 | 39 | 31 |
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Workout Graph
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