Woland Behemoth 10:00 row
1,509
Meters
10:00.0
Time
3:18.8
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 110 |
October 14, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,509 | 3:18.8 | 45 | 453 | 75 | 23 |
| 2:00.0 | 244 | 4:05.9 | 24 | 381 | 12 | 19 |
| 4:00.0 | 321 | 3:06.9 | 54 | 484 | 16 | 24 |
| 6:00.0 | 300 | 3:20.0 | 44 | 450 | 15 | 25 |
| 8:00.0 | 325 | 3:04.6 | 56 | 491 | 16 | 25 |
| 10:00.0 | 319 | 3:08.0 | 53 | 481 | 16 | 26 |
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Workout Graph
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