Woland Behemoth 20:00 row
3,464
Meters
20:00.0
Time
2:53.2
Pace
176
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 0 |
October 25, 2022 01:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,464 | 2:53.2 | 67 | 528 | 176 | 29 |
| 4:00.0 | 617 | 3:14.4 | 48 | 450 | 30 | 28 |
| 8:00.0 | 680 | 2:56.4 | 64 | 510 | 34 | 29 |
| 12:00.0 | 665 | 3:00.4 | 60 | 495 | 33 | 28 |
| 16:00.0 | 698 | 2:51.9 | 69 | 525 | 35 | 29 |
| 20:00.0 | 804 | 2:29.2 | 105 | 660 | 44 | 31 |
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Workout Graph
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