Woland Behemoth 5:00 row
909
Meters
5:00.0
Time
2:45.0
Pace
47
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 91 |
February 09, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 28 |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 7 | 26 |
| 2:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 29 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 28 |
| 4:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 29 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 30 |
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Workout Graph
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