Woland Behemoth 5:00 row
998
Meters
5:00.0
Time
2:30.3
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 111 |
April 03, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 52 | 31 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 30 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 31 |
| 3:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 31 |
| 4:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 30 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 33 |
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Workout Graph
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