Lionel Casubolo 32:02 row
7,102
Meters
32:02.8
Time
2:15.3
Pace
433
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 16 |
| Stroke Count | 533 |
| Drag Factor | 124 |
September 14, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:02.8 | 7,102 | 2:15.3 | 141 | 810 | 433 | 16 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 15 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 804 | 67 | 15 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 15 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 816 | 68 | 16 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 840 | 70 | 18 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 18 |
| 32:02.8 | 446 | 2:17.6 | 134 | 850 | 29 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.