Lionel Casubolo 1:38 row
187
Meters
1:38.3
Time
4:22.8
Pace
9
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 15 |
| Stroke Count | 24 |
| Drag Factor | 130 |
October 08, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.3 | 187 | 4:22.8 | 19 | 329 | 9 | 15 |
| 1:38.3 | 187 | 4:22.8 | 19 | 329 | 9 | 15 |
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Workout Graph
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