Lionel Casubolo 35:32 row
8,037
Meters
35:32.1
Time
2:12.6
Pace
499
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 15 |
| Stroke Count | 547 |
| Drag Factor | 128 |
October 12, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:32.1 | 8,037 | 2:12.6 | 150 | 842 | 499 | 15 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 14 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 840 | 70 | 14 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 840 | 70 | 15 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 876 | 73 | 15 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 852 | 71 | 16 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 864 | 72 | 16 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 900 | 75 | 17 |
| 35:32.1 | 112 | 2:23.3 | 119 | 672 | 6 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.