Lionel Casubolo 35:33 row
8,077
Meters
35:33.5
Time
2:12.0
Pace
503
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 15 |
| Stroke Count | 558 |
| Drag Factor | 129 |
October 15, 2026 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:33.5 | 8,077 | 2:12.0 | 152 | 848 | 503 | 15 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 15 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 840 | 70 | 15 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 840 | 70 | 15 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 864 | 72 | 15 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 864 | 72 | 16 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 876 | 73 | 16 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 912 | 76 | 17 |
| 35:33.5 | 128 | 2:10.8 | 156 | 859 | 8 | 18 |
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Workout Graph
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