Lionel Casubolo 1:23 row
245
Meters
1:23.2
Time
2:49.7
Pace
13
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 16 |
| Stroke Count | 22 |
| Drag Factor | 127 |
October 15, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.2 | 245 | 2:49.7 | 71 | 562 | 13 | 16 |
| 1:23.2 | 246 | 2:49.1 | 72 | 562 | 13 | 16 |
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