Lionel Casubolo 35:33 row
8,020
Meters
35:33.0
Time
2:12.9
Pace
498
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 14 |
| Stroke Count | 527 |
| Drag Factor | 130 |
October 18, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:33.0 | 8,020 | 2:12.9 | 149 | 840 | 498 | 14 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 14 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 852 | 71 | 14 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 864 | 72 | 14 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 864 | 72 | 15 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 864 | 72 | 16 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 828 | 69 | 15 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 840 | 70 | 15 |
| 35:33.0 | 123 | 2:14.1 | 145 | 872 | 8 | 16 |
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Workout Graph
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