Lionel Casubolo 30:00 row
6,535m
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 16 |
| Stroke Count | 485 |
| Drag Factor | 102 |
February 01, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,535m | 2:17.7 | 134 | 761 | 16 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 16 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 16 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 16 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 16 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.