Lionel Casubolo 30:00 row
6,581m
Meters
30:00.0
Time
2:16.7
Pace
386
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 16 |
| Stroke Count | 482 |
| Drag Factor | 100 |
February 08, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,581m | 2:16.7 | 137 | 770 | 16 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 17 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 16 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 16 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 16 |
| 30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 16 |
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Workout Graph
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