Lionel Casubolo 1000m row
1,000m
Meters
3:52.7
Time
1:56.3
Pace
66
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 114 |
November 07, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 23 |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 30 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 23 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 21 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 20 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.