Lionel Casubolo 35:41 row
8,071m
Meters
35:41.9
Time
2:12.6
Pace
482
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 643 |
| Drag Factor | 116 |
December 13, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:41.9 | 8,071m | 2:12.6 | 150 | 815 | 18 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 17 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 35:41.9 | 124m | 2:48.9 | 73 | 549 | 19 |
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Workout Graph
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