Ivo van Loon 10000m row
10,000m
Meters
48:16.9
Time
2:24.8
Pace
558
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 1137 |
August 19, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.9 | 10,000m | 2:24.8 | 115 | 696 | 23 | 130 |
| 9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 25 | 123 |
| 9:39.7 | 4,000m | 2:24.9 | 115 | 695 | 24 | 127 |
| 9:40.5 | 6,000m | 2:25.1 | 115 | 694 | 23 | 130 |
| 9:44.2 | 8,000m | 2:26.0 | 112 | 686 | 23 | 134 |
| 9:44.4 | 10,000m | 2:26.1 | 112 | 686 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.