Ivo van Loon 1:00:06 row
12,522m
Meters
1:00:06.4
Time
2:24.0
Pace
698
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
August 23, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 12,522m | 2:24.0 | 117 | 703 | 23 | 134 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 124 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 131 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 133 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 132 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 135 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 135 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 134 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 133 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 135 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 137 |
| 55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 137 |
| 1:00:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 141 |
| 1:00:06.4 | 22m | 2:25.4 | 114 | 691 | 9 | 142 |
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Workout Graph
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