Ivo van Loon 10000m row
10,000m
Meters
46:20.3
Time
2:19.0
Pace
576
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 1170 |
August 25, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.3 | 10,000m | 2:19.0 | 130 | 748 | 25 | 141 |
| 9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 25 | 135 |
| 9:21.8 | 4,000m | 2:20.4 | 126 | 734 | 25 | 137 |
| 9:19.1 | 6,000m | 2:19.7 | 128 | 741 | 25 | 138 |
| 9:17.7 | 8,000m | 2:19.4 | 129 | 744 | 25 | 142 |
| 9:04.4 | 10,000m | 2:16.1 | 139 | 777 | 26 | 154 |
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Workout Graph
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